Topics include:
One evening a week for six weeks or four Saturdays. Includes Breastfeeding and Baby Care.
Discussion, multimedia presentations, and practice sessions are used to help you prepare for labour and birth.
Signs of labour
How labour progresses
When to go to the hospital
Breathing, relaxation, positioning and other comfort measures
Medical procedures
Medication and epidurals
Decision-making
Breastfeeding and baby care basics
New parent tips
Community resources
Six week series $140
Four week series $145
Airdrie, Banff, Canmore, Cochrane, High River, Okotoks, Strathmore